Complete Path

Zodiac Signs

Gemini

Sign: Twins Date of Birth: May 22 to June 21 Ruling Planet: Mercury Element: Air Lucky Days: Monday, Wednesday Lucky Stones: Agate, Emerald Lucky Colors: Green, Violet Lucky Metal: Copper, Brass

Suitable Foods

Vitamin C is most important for these individuals, but other vitamins should also be obtained. To obtain them, take the following foods: To obtain Vitamin A: Salad --- Milk Lettuce --- Cheese Spinach --- Cream Potatoes --- Butter Black Pepper --- Salad Carrots --- Eggs

You are here

To obtain Vitamin D

Description

Prawn/Shrimp --- Corn

Fish --- Butter

Wheat --- Onion

8 pages

To obtain Vitamin B

Mutton (Lamb) --- Kidneys Coconut --- Milk

To obtain Vitamin B2

Wheat --- Spinach Barley --- Fenugreek Corn --- Liver Meat --- Milk Cheese --- Banana

To obtain Vitamin B12

Fish --- Wheat Guava --- Meat

To obtain Vitamin C

Lemon --- Watermelon Peach --- Tomato Raw Mangoes --- Raw Cabbage Kidney Beans --- Orange

To obtain Vitamin E

Wheat --- Sesame seeds Barley --- Fish Corn --- Barley syrup Sweet potatoes --- Dried potatoes

To obtain Vitamin K and K1

Spinach --- Cabbage/Cauliflower Radish --- Beans/Legumes

To obtain Vitamin P

Tomato --- Orang

Important Minerals

These pages are in the same category

6 posts

Pisces

Sensitive dreamers who sense emotions deeply and provide compassionate support.

Aquarius

Visionary humanitarians who champion new ideas and community-wide revolutions.

Capricorn

Disciplined builders who take long-term responsibility seriously.

Sagittarius

Adventure seekers who pursue truth and sprinkle optimism everywhere they go.

Scorpio

Intense investigators who transform through trust and emotional honesty.

Libra

Diplomatic negotiators who love beauty, Libra seeks harmony between opposing forces.

You might also be interested in these posts