Use the following foods to maintain your health

Hardworking, intelligent, resolute, patient, keen observer, empathetic, kindhearted, good planner, responsible, courageous, ambitious, seeker of excellence, generous, fearless, consistent, steadfast, possessing strong willpower, fair-minded, innovative, sociable, hospitable to friends

Fearful of death, prone to paranoia, inclined toward drugs, envious, dwelling on negative thoughts, flirtatious, insensitive, extremist, selfish, lazy, rebellious against traditions, harsh-tempered, inclined toward gambling and betting, cunning, deceitful, exploitative, opportunistic

Quaid-e-Azam Muhammad Ali Jinnah, Egyptian leader Gamal Abdel Nasser, Mirza Asadullah Khan Ghalib, Newton, US President Richard Nixon, Chinese leader Mao Zedong, Elvis Presley

Readers! In the preceding pages, we described the characteristics of Capricorn men; now, we shall write about the characteristics of Capricorn women. Capricorn women possess mostly the same virtues found in the men, but by virtue of being women, they have certain specific strengths and shortcomings, which are listed below:

* They are very intelligent. * They prefer to stay away from negative activities. * They think beyond their years and aspire to accomplish great tasks. * Their willpower is very strong. * They understand their routines well, and one does not have to instruct them repeatedly. * They prefer more to stay among adults, and they listen very attentively to what adults say. * They keep a select few friends. * Unlike other children, they do not dread school or education. * They remain prominent in academic and sports-related activities at school. * They take an interest in creative activities.

Avoid excessive hard work and labor; your health may be affected this way. You sometimes become stingy. Overcome this flaw. Do not tie great hopes, but rather believe in your hard work. Do not live in an imaginary world. Avoid sluggishness and laziness. Avoid being overly blunt; there is a likelihood of breaking many people's hearts this way. Be cautious in eating and drinking. Adopt the habit of exercising. Do not consume rich foods excessively. Do not get emotional in any matter. Overcome your shyness. Keep the fear of failure away from yourself. Do not let the fear of death overcome you. Unexplained fears often try to grip you; protect yourself from them. If this state ever overwhelms you, visit an airy, scenic place, or go sit among people where conversations of your interest are taking place. Do not take trivial matters to heart. Avoid gambling, betting, and intoxicants. Do not display insensitivity. Avoid a harsh tone. Do not give space to negative thoughts in your mind. Do not adopt a hateful attitude toward anyone. Never be selfish. Do not show ruthlessness. Participate in healthy activities to stay safe from mental illnesses. Do not exert excessive mental effort. Put an end to a flirtatious nature. Do not rebel against traditions. Learn to forgive instead of taking revenge. End hostilities with people. Do not be opportunistic. Do not engage in cunning, craftiness, and deceit; this affects your splendid and dignified personality. Do not use others as a stepping stone; rely on yourself. Keep an eye out for deceivers. Do not lose hope under any circumstance. Do not adopt an incautious manner in any matter. Do not get involved in negative activities. Do not choose wrong paths to acquire wealth.

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