Famous personalities / Famous figures

Wheat --- Milk --- Cheese Fish --- Chicken --- Yogurt Red Lentils --- Rice --- Spinach Cauliflower --- Potato --- Peas Coriander --- Turnip --- Radish Carrot --- Onion --- Green Chili Eggs --- Apple --- Pomegranate Bananas --- Orange --- Lemon Lychee --- Peach --- Sugarcane Sugar --- Almonds --- Pistachios Walnuts --- Raisins --- Figs Corn --- Black Pepper --- Cloves Cumin --- Fennel Seeds --- Chickpeas Garlic --- Ginger --- Mint Goat Meat --- Trotters --- Liver

By accepting a challenge After achieving a success After gaining a major or minor benefit By seeing children happy By helping someone By fulfilling a friend's expectations On the success of a personal project On marrying a person of one’s choice By creating a new picture/painting After winning a case (in the case of being a lawyer) By singing a good song By composing a good tune By supervising something By inventing something By visiting a scenic place By sitting in a gathering of friends

Vitamin C is most important for these individuals, but other vitamins should also be obtained. To obtain them, take the following foods: To obtain Vitamin A: Salad --- Milk Lettuce --- Cheese Spinach --- Cream Potatoes --- Butter Black Pepper --- Salad Carrots --- Eggs